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![Uo N Adam ring Blue n Black_0.5x[83] (1).png](https://static.wixstatic.com/media/354418_ef0ad565e6974c21a73c4e51599beb34~mv2.png/v1/fill/w_149,h_149,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Uo%20N%20Adam%20ring%20Blue%20n%20Black_0_5x%5B83%5D%20(1).png)
This service is fully booked.
Cycling S & C Thurs 5:30pm Block 1 2026
Cycling S & C Thurs 5:30pm Block 1 2026. Small group only (Sept 3 - Oct 22) over 8 weeks + testing
Started 3 Sept
480 Australian dollars
Clyde StreetService Description
60 minute Cycle specific strengthening, mobility, activation & body awareness sets over 8 weeks with NSW Road Cycling Champion (2026), Jono Farley (B.Sport Science). Individual VALD testing / retesting & report. Training for 3 Peaks, Tour of Bright, or you just want to feel stronger on long rides, then this program is for you. Beginners to elite welcome. Tailored evidence focussed program aimed at your experience and goals. Max 6 spots available. Catchup any missed sessions when Jono is coaching in the gym.
Upcoming Sessions
Contact Details
31/54 Clyde Street, Hamilton North NSW, Australia
40677137
upnadamptphysio@gmail.com
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