ASSESSMENT - GOALS - TREATMENT - EDUCATION - COLLABORATION - COMMUNITY - SUCCESS
UP N ADAM PERFORMANCE TRAINING & PHYSIOTHERAPY
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Personal Training
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Weekday Warrior
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Elite Strength & Conditioning
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Athletic Strength
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Sport Specific Training
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The Zuu
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Vert & Dirt Trail Running
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Mobility Matters
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Youth Programs
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Sports Injuries
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Neck & Back Pain
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Shoulder & Elbow Injuries
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Hip & Knee Injuries
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Foot & Ankle Injuries
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Running Injuries & video Analysis
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Cycling Injuries & video Analysis
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Pre & Post Operative Rehab
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Workcover Rehabilitation
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Third Party Injuries
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Veteran Affairs
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Chronic Pain Conditions
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Screening
ABOUT US
With over 100 years of collective experience and the continual pursuit of health specific knowledge, you can count on the team at UP N ADAM to address your unique health needs efficiently, effectively & respectfully. Collaboration, community and team-work are key! Here at UP N ADAM, we have a passionate team of health professionals, with a wealth of experience & wisdom, serving the amazing people of Newcastle. We strive to bring to the community a quality service, aimed at optimising your level of health & wellbeing