KATHERYN RODGERS
REMEDIAL & SPORTS MASSAGE NEWCASTLE
Diploma of Remedial Massage (HLT52015)
Remedial Massage Therapist at Up N Adam

Understanding and empowering her clients is central to Katheryn’s approach. With a strong background in sport, rehabilitation and physiotherapy support, she provides remedial and sports massage in Newcastle for active people, athletes and anyone looking to manage muscular pain, tightness or recovery.

About Katheryn Rodgers

Katheryn has been actively involved in school, club and representative sport for more than 15 years, taking on structured, supportive and leadership roles focused on helping individuals and teams train, compete and perform at their best.

She also spent more than seven years working as a Physiotherapy Assistant in a busy multidisciplinary clinic, where she developed extensive experience working alongside physiotherapists and other health professionals.

This background has given Katheryn a strong understanding of rehabilitation, exercise, sports training and the importance of working collaboratively when someone is recovering from an injury.

Remedial Massage in Newcastle

Katheryn provides remedial massage tailored to the individual rather than using the same treatment for everyone.

Your session considers your symptoms, activity levels, training demands and goals to determine the areas that require attention.

Remedial massage may be used to help people experiencing muscular soreness, tightness or stiffness, as well as active people looking to support their recovery between training sessions and competitions.

Sports Massage & Recovery

Katheryn particularly enjoys working with active people and athletes.
Her experience within sporting environments gives her an appreciation of the physical demands associated with regular training and competition.
Sports and remedial massage can form one part of a broader recovery strategy alongside appropriate training loads, strength and conditioning, rehabilitation, nutrition and sleep.

Whether you're a runner, cyclist, triathlete, field or court athlete, gym-goer or simply someone who enjoys staying active, Katheryn tailors treatment to your body and your training demands.

Working Alongside Our Physiotherapy & Performance Team

One of the advantages of seeing Katheryn at Up N Adam Performance Training & Physiotherapy in Hamilton North is access to our broader physiotherapy and performance team.

When appropriate, Katheryn can work alongside our physiotherapists and performance coaches to help support your rehabilitation, recovery and return to activity.

And importantly, if your presentation requires further assessment rather than massage alone, being part of a multidisciplinary team makes that pathway straightforward.

Who Can Book With Katheryn?

You don't need to be an elite athlete.

Katheryn works with people across a wide range of activity levels — from competitive athletes and regular runners or cyclists through to gym-goers, recreationally active people and those simply looking for help managing muscular tightness and soreness.

Her aim is simple: understand what you need, provide treatment appropriate to you, and help you keep doing the activities you enjoy.