Belle Smith
Dietitian
Bachelor of Nutrition & Dietetics (Honours)

 

Belle is an Accredited Practising Dietitian (APD) who holds a Bachelor of Nutrition and Dietetics from the University of Newcastle.

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Belle’s passion for sports nutrition and promoting a healthy relationship with food began during her time as a competitive dancer and later as a dance teacher, where she recognised the critical role of nutrition in performance and recovery.

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In addition to working at Up N Adam, Belle provides expert nutrition support to elite athletes through Regional Academies of Sport across Hunter, Central Coast, and Western Region. She is also a trusted nutrition provider for the elite sporting programs at Newcastle Grammar School and the Aspire Netball program, helping athletes optimise their performance.
 

Belle's special interests include:
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• Sports Nutrition:

  • Day-to-day fuelling and recovery

  • Race and competition planning

  • Injury recovery and immunity support

  • Body composition, hydration, and sweat testing

  • Gut training and disordered eating recovery

• Health Management:

  • Weight management and metabolic health

  • Managing diabetes and heart disease

  • Coeliac disease and gluten-free diets

  • IBS management with a low FODMAP diet
     

Belle combines evidence-based practice with a personalised approach to help individuals achieve their nutrition goals and overall health. Her expertise spans elite athlete performance, injury recovery, and managing chronic health conditions effectively.