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Zuu was founded by an absolute legend named Nathan Helberg ( His aim was to not only restore strength through the body's full range of movement, but to also bring a unique culture of interaction, camaraderie & respect. Movements are simple, yet challenging & combine a mix of body weight mobility, stability, strength, power & conditioning elements. Test your mental & physical robustness during these fantastic classes with Accredited Zuu instructors, Adam & Grant. You won't be disappointed!

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Adam in the 'trenches' doing KICKSITS at the International Zuu Conference in Auckland.
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Adam in the 'trenches' yet again, doing GORILLAS this time, at the International Zuu Conference in Auckland.
Grant, Adam, Darren & the legend himself, Nathan Helburg
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Grant & Adam running & participating in a Zuu class 
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