RUNNING PERFORMANCE NEWCASTLE

RUN HEALTHY.
RUN STRONG.
RUN FASTER.

Running physiotherapy, performance testing, strength & conditioning and coaching — working together around the runner.

BUILT FOR RUNNERS

MORE THAN JUST TREATING THE INJURY

Whether you're dealing with a running injury, returning after time off, preparing for your first event or chasing a PB, we look at the whole runner — your strength, movement, training load, physiology and running goals.

ASSESS

Movement & Running Analysis

TEST

Strength & Performance Testing

REHAB

Treat the injury & restore capacity

STRENGTHEN

Build strength & resilience

TRAIN

Smarter, individualised training

PERFORM

Run stronger & chase your goals

RUNNING SERVICES NEWCASTLE

EVERYTHING A RUNNER NEEDS. ONE TEAM

From injury rehabilitation and running analysis to strength testing, physiology and coaching, our team brings the different pieces of running performance together. Start with what you need now — and we'll help you work out what comes next.

RUNNING PHYSIOTHERAPY

Running injury assessment,
rehabilitation and
return-to running programs

RUNNING
ANALYSIS

Video running analysis to assess technique, movement and opportunities to improve running efficiency

STRENGTH & PERFORMANCE TESTING

Objective strength, power and asymmetry testing using VALD performance technology.

PHYSIOLOGY &
COACHING

VO₂ and lactate threshold testing, training zones and individualised running coaching.

RUNNING PHYSIOTHERAPY NEWCASTLE

INJURED? LET'S GET YOU BACK TO RUNNING

Running injuries aren't always just about where it hurts. Training load, strength, running mechanics, recovery and previous injury can all contribute. Our sports physiotherapists assess the runner as well as the injury, then build a rehabilitation plan around getting you back to the running you want to do.

COMMON RUNNING INJURIES

Achilles tendinopathy & calf pain

Plantar heel & foot pain

Shin pain & bone stress injuries

Runner's knee & patellofemoral pain

ITB-related lateral knee pain

Hamstring injuries

Hip & gluteal pain

Ankle injuries