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ENDURANCE PERFORMANCE NEWCASTLE
YOU SHOULDN'T HAVE TO BUILD YOUR
PERFORMANCE TEAM ONE PERSON AT A TIME.
Whether you're returning from injury, preparing for your first event or chasing your next performance goal, UNA Endurance brings the expertise you need together in one place.
Our multidisciplinary team combines physiotherapy, sports science, strength & conditioning, performance testing, physiology and coaching to help runners, cyclists and triathletes move well, train effectively and perform at their best.
ONE ATHLETE. ONE TEAM. ONE GOAL: YOUR PERFORMANCE.
CHOOSE YOUR SPORT
Your sport is different. Your performance team should understand it.
UNA RUN
RUN HEALTHY.
RUN STRONG. RUN FASTER
UNA RIDE
RIDE HEALTHY.
RIDE STRONG. RIDE FASTER
UNA TRI
ONE ATHLETE. THREE DISCIPLINES.
ONE TEAM
PHYSIOTHERAPY
Injury • Rehab • Return to Sport
SPORTS SCIENCE & COACHING
Testing • Training • Performance
STRENGTH & CONDITIONING
Strength • Power • Resilience
PHYSIOLOGY & TESTING
VOâ‚‚ • Thresholds • Training Zones
NUTRITION
Fuel • Recover • Perform
MASSAGE & RECOVERY
Recover • Restore • Prepare
THE TEAM BEHIND YOUR PERFORMANCE
PERFORMANCE HAS A TEAM
Endurance performance isn't built by one profession alone. At UNA Endurance, physiotherapy, sports science, strength & conditioning, physiology, performance testing, nutrition and coaching come together around the athlete.