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Physiotherapy

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Physiotherapy Newcastle | Sports Physio & Injury Rehabilitation


Looking for an experienced physiotherapist in Newcastle? Our physiotherapy team — APA Sports Physiotherapist Darren Glendenning, Kate Hamment and Pat Nolan — provides assessment, treatment and rehabilitation for sports injuries, everyday aches and pains, and people wanting to return to the activities they love.


We have particular experience working with runners, cyclists and triathletes, combining physiotherapy with strength and conditioning, movement assessment and objective performance testing when appropriate.


Injuries & Conditions We Treat


Sports Injuries
Running Injuries
Cycling & Triathlon Injuries
Back & Neck Pain

Headaches
Shoulder & Elbow Injuries
Hip & Knee Pain
Foot & Ankle Injuries
Muscle & Tendon Injuries
Pre & Post-Operative Rehabilitation
WorkCover, Third Party & DVA Rehabilitation


Running, Cycling & Triathlon Physiotherapy


From recreational athletes through to competitive runners, cyclists and triathletes, we understand the demands of endurance sport. Our Newcastle physiotherapy team can combine injury assessment, running video analysis, cycling assessment, strength and conditioning and rehabilitation to help identify contributing factors and guide your return to training.


Performance Testing & Rehabilitation


Where appropriate, rehabilitation can include VALD strength and performance testing to objectively measure strength, asymmetry and progress. This allows us to move beyond simply reducing pain and help build the strength and capacity required for work, everyday life or sport.


Physiotherapy for Everyone


You don't need to be an athlete to see us. We treat people of all ages and activity levels with back, neck, shoulder, hip, knee, ankle and other musculoskeletal problems. Whether your goal is getting through the workday comfortably, returning to the gym, walking without pain or competing at your best, your rehabilitation is tailored to you.


Why Choose Up N Adam?


At Up N Adam Performance Training & Physiotherapy in Hamilton North, Newcastle, physiotherapy and rehabilitation take place alongside a fully equipped strength and performance facility. This allows treatment to progress from the treatment room into practical, individualised rehabilitation and strength training.


Book an appointment with our Newcastle physiotherapy team.

An image showcasing detailed assessments with a focus on personalised care—ensuring accurate diagnoses and tailored treatment plans for every individual.
Physio in action—targeted hands-on treatment to relieve pain, restore mobility, and help clients achieve optimal recovery and performance.
Empowering recovery—our physios provide clear, personalised injury education to help clients understand and manage their rehabilitation journey.

WE LISTEN

Good physiotherapy starts with understanding your story. We take the time to understand your symptoms, goals, training, work and lifestyle so we can identify what may be contributing to your problem.

WE ASSESS

Every consultation includes a thorough assessment tailored to your condition. Where appropriate, this may include strength testing, movement assessment, VALD testing, running analysis or other objective measures to help guide your rehabilitation.

WE TREAT & REHABILITATE

Treatment is based on your assessment and individual needs. This may include hands-on physiotherapy, exercise rehabilitation, strength and conditioning and a progressive return to work, everyday activity or sport.

WE EDUCATE

We want you to understand your injury and your rehabilitation. We explain what we find, what we can do about it and what you can do yourself to help achieve a successful long-term outcome.

WE COLLABORATE

When your condition requires additional investigation or specialist care, we work closely with GPs, sports physicians, orthopaedic surgeons and other health professionals across Newcastle and the Hunter to help coordinate your care.

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