Struggling with back pain that’s getting in the way of work, sport, or daily life?

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At Up N Adam Performance and Physiotherapy, our physiotherapists are experienced in assessing and treating all types of back issues — from sudden injuries to long-term niggles.

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Common back conditions we treat:

Muscle strains

Disc-related pain

Sciatica

Postural dysfunction

Chronic lower back pain

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Our treatment approach includes:

Hands-on manual therapy

Targeted strength and stability exercises

Postural and movement retraining tailored to your lifestyle

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You don’t have to put up with back pain.

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Could your hip be contributing to your back pain? Explore our hip pain treatment.