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Performance Training & Strength and Conditioning Newcastle
Train with purpose. Build strength. Reach your potential.
At Up N Adam Performance Training & Physiotherapy, we believe everyone deserves the opportunity to become stronger, healthier and more capable — regardless of age, experience or fitness level.
Led by Adam Clarke, our Newcastle strength and conditioning team combines expert coaching, individualised training programs and a supportive community to help you achieve what matters most to you. Whether you're preparing for a sporting event, returning to exercise, building strength for everyday life or simply wanting to feel fitter and more confident, we'll help you find your pathway.
More than just a gym — a community that wants you to succeed.
Our fully equipped Hamilton North training facility offers personal training, small-group strength and conditioning, individualised gym programs and athletic development for young and experienced athletes alike.
We believe great training starts with understanding the individual. By combining professional coaching, progressive strength programs and objective performance testing where appropriate, we help you train smarter, build resilience and measure your progress.
What makes Up N Adam special is the people. You'll train alongside a welcoming community where encouragement comes naturally, achievements are celebrated and everyone has a place.
Whatever your starting point, we're here to help you discover what you're capable of.
From left to right: Carlos Duque, Adam Clarke & Renae Brock bring a wealth of experience, challenge & fun to Vert N Dirt
