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RUNNING ANALYSIS NEWCASTLE
UNDERSTAND HOW YOU RUN
Your running technique can influence efficiency, performance and how your body manages load.
Our running analysis looks at how you move when you run — helping identify opportunities to improve your technique, reduce unnecessary loading and support your individual running goals.
RUNNING ANALYSIS
MORE THAN JUST WATCHING YOU RUN
Running analysis helps us understand how you move, where your running load is going and what may be limiting your efficiency or performance.
We combine video analysis with your training history, goals and physical capacity to identify the changes that are actually relevant to you — rather than trying to make every runner look the same.
WHAT WE ANALYSE
YOUR RUNNING, FRAME BY FRAME
We analyse your running from multiple angles to understand how your whole body moves through each stride.
Rather than looking for one “perfect” running style, we identify the movement patterns that matter for your body, your training and your goals.
FROM ANALYSIS TO ACTION
RUNNING TECHNIQUE
WE DON’T JUST SHOW YOU THE VIDEO.
WE SHOW YOU WHAT TO CHANGE.
Your running analysis is only useful if it leads to something practical.
We identify the changes most relevant to your injury, performance goals and running demands, then help you put them into practice.
