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Cycling S & C Thurs 5:30pm Block 2 2026
Small group only (Oct 29 - Dec 17) over 8 weeks. Return Clients $380, New Clients $480(VALD Testing)
Service Description
60 minute Cycle specific strengthening, mobility, activation & body awareness sets over 8 weeks with NSW Road Cycling Champion (2026), Jono Farley (B.Sport Science). Individual initial VALD strength / power testing & retesting + report for new clients (pay difference of $100 at initial session). Return clients get retested at the end of the 8 weeks. Training for 3 Peaks, Tour of Bright, Tour of Brisbane or you just want to feel stronger on long rides, then this program is for you. Beginners to elite welcome. Tailored evidence focussed program aimed at your experience and goals. Max 8 spots available. Catchup any missed sessions when Jono is coaching in the gym.
Upcoming Sessions
Contact Details
31/54 Clyde Street, Hamilton North NSW, Australia
40677137
upnadamptphysio@gmail.com