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CYCLING PERFORMANCE TESTING NEWCASTLE
DON'T GUESS. TEST.
Know your strengths. Find the gaps. Train what matters.
Objective strength and performance testing for cyclists using VALD technology — helping us measure your physical capacity, identify strength imbalances and understand the factors that may be limiting your riding.
Whether you're recovering from injury, preparing for a gran fondo, tackling challenging climbs or looking to improve your cycling performance, we use real data to guide your training, rehabilitation and progress.
OBJECTIVE PERFORMANCE TESTING
KNOW WHAT YOUR BODY CAN DO
Cycling performance depends on more than cardiovascular fitness. Your muscles need the strength, power and endurance to repeatedly produce force through the pedals, whether you're climbing hills, sprinting or riding long distances.
Using VALD performance technology, we objectively measure the physical qualities that matter to your cycling — helping identify strength deficits, differences between sides and opportunities to improve your physical capacity, resilience and performance.
THE TECHNOLOGY BEHIND THE NUMBERS
WORLD-CLASS TESTING. RIGHT HERE IN NEWCASTLE.
We use VALD performance technology to objectively measure strength, force, power and differences between sides — giving cyclists meaningful data rather than guesswork.
Our testing systems help identify the physical strengths and limitations that may influence your cycling, from lower-limb strength and muscle capacity to power production and injury rehabilitation. We then use these results to guide targeted strengthening, rehabilitation and performance training, helping you build the physical capacity to ride stronger and more confidently.
WHAT DO WE TEST?
TESTING BUILT AROUND YOUR CYCLING
We don't use the same testing battery for every cyclist. Your assessment is tailored to your injury history, training demands, cycling discipline and performance goals.
From quadriceps and glute strength to hamstring capacity, calf endurance and lower-body power, we use objective testing to identify the physical qualities that matter most to your riding. The results help us guide your rehabilitation, strength training and performance development.
RESULTS THAT MEAN SOMETHING
FROM NUMBERS TO A PLAN
Testing is only useful if it changes what you do next.
We interpret your results in the context of your cycling, injury history and performance goals — identifying the strengths you can build on and the physical limitations that may be holding you back.
Your results help guide targeted strength training, rehabilitation and performance programs, so you can improve your capacity, resilience and confidence on the bike.
WHO IS CYCLING PERFORMANCE TESTING FOR?
NOT JUST FOR ELITE CYCLISTS.
Performance testing can help whether you're recovering from injury, building strength for longer rides, preparing for your next cycling event or simply wanting to understand where you can improve.
Our VALD testing provides objective information about your physical strengths and limitations, helping guide your rehabilitation, strength training and cycling performance.
WHAT YOU LEAVE WITH
MORE THAN JUST NUMBERS.
Your cycling performance testing gives you a clearer understanding of your strengths, physical limitations and opportunities for improvement.
We turn your VALD testing results into practical recommendations to guide your rehabilitation, strength training and performance on the bike.
